Stress can occur for a number of reasons and may affect us all differently. Stress management is important, as the Health and Safety Executive states "work related stress develops because a person is unable to cope with the demands being placed on them."
It accounts for a large number of lost working days each year, infact an estimated 39% of all work related illness.
High stress levels can impact not only on your professional life, it can impact your family life. Often there are financial implications and it can causes physical ailments.
Stress management training is about understanding what causes stress, having a plan to recognise when you are struggling to cope. Furthermore its important to have a plan to minimise that stress.
Our stress management training course is approved by CPD Certificate Service, and IIRSM. Our approved courses are owned by VideoTile Learning Ltd and distributed under licence.
Approx 30 minutes
Upon successful completion you will be able to download a certificate for printing.
This course is ideal for everyone! We all have stress in our lives and it accounts for a large amount of lost working days.
You are given the chance to review all your answers at the end of each module before final submission and you will be given 3 attempts at each module to achieve a pass rate of 70%.
£27.50 per license (RRP £35)- You will need a separate license for each participant. If you require multiple licenses, more than 10, across any topics. Please contact us to find out about special offers.